No matter who we are or where we have come from; we all experience twists and turns in our life journey.
Seeking counselling can help us back on track to our goals, and assist us to navigate our way through difficulty.
Pain, rejection, loss, criticism - these experiences can distort our sense of self and our self-worth. These distortions can act as barriers to our goals and generate life dissatisfaction.
When we find a therapist who works with our needs, we are able to reflect on these experiences and build a new relationship with our self and those around us.
Humanistic counselling focuses on building a healthier and stronger sense of self so you can reach your goals move towards where you want to be in your life.
Reach out if you have any specific questions or needs. Services can be offered in a quiet suite, via video/phone technology or (Melbourne weather permitting) outdoors in nature.
Your safety and comfort are paramount, all sessions will be offered in-line with VIctorian COVID Public Health Directions by a fully vaccinated therapist.
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
I offer a range of supports focused in different areas, including anxiety, self-esteem, addiction and LGBTQIA+ counselling. Find more information on the SERVICES tab.
I operate online, in offices in East Melbourne and St Kilda, and can also come to you. If you have any questions you can't find the answers to - please don't hesitate to get in touch.